These quotes are the perfect pick-me-up for anyone who is working hard to stay sober. They provide motivation and inspiration to carry on when things get tough. Okay, I don’t really think that drinking alcohol is “selfish,” but I do know that it numbs all of the feelings, including the amazing ones. You can’t numb the bad feelings and not the good feelings while drinking. I don’t really consider myself “in recovery,” but I definitely relate to this quote. I was drinking whole bottles by myself, which is concerning considering I’m a 5’2” petite gal.
Reflecting on Addiction Recovery and Sobriety
- When you take care of yourself, you will see how everything falls into place.
- I’ve seen the amazing depths of the world because I’ve quit drinking.
- Learn why combining these substances can be dangerous and how it may impact your health.
- In moments when you’re feeling down or as if you may relapse, sometimes your own words are all you have to get yourself off that ledge.
- Do not delay seeking professional advice or mental health treatment because of something you have read about on Sober Healing.
At Landmark Recovery, we’ve built a reputation for treating individuals seeking help for drug and alcohol addiction. You’re not just a number to us; our team of dedicated medical professionals is waiting to tips to stay sober greet you with compassion, understanding and respect. It takes a concerted effort to get your mind off addiction. Put in the work to achieve successful sobriety, and you won’t be disappointed. You don’t get magically better one day, never to be tempted by your addictions and vices ever again.
Recovery Quotes that May Help Inspire You to Stay Sober
These were people I’d known my whole life and I cared deeply about, but I felt lonely. When you quit drinking alcohol, there isn’t any way around feeling like you’re missing something. The most difficult thing to change isn’t your alcohol consumption, drug abuse, or negative emotions. The hardest thing to change is your mindset, perspective, and habits. This is a collection of personal quotes I’ve made since getting sober in 2013. I hope these help someone struggling with their addiction as well.
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This is not because you are weak; on the contrary, getting help requires great strength. If you aren’t sure whether you’re strong enough to choose recovery, rest assured, you have the power. Finally, I’m old-school and appreciate handwritten journaling. However, digitally editable sober journal options are available if you prefer.
I’ll never be able to shed the desire for acceptance, but I can pursue it in ways that elevate rather degrade my character and social standing. You’re going to have many problems in your life if you do things just to fit in, rather than finding a group which naturally aligns with your choices. Nowhere is this more apparent than with alcohol consumption. The only way this advantage would erode is if everyone stopped drinking. The single biggest thing I’ve taken away from the past 8 years is that I have a significant advantage in every area because I don’t drink.
- Often, the quotes we look to for comfort and positivity are spoken by people who have struggled.
- If you or someone you know is dealing with addiction, seeking professional help is crucial.
- The daily battle for sobriety is an all-too-familiar struggle for many recovering addicts.
Vladimir Vladimirov/Getty ImagesYou quit drinking
And each day when you go without drugs/alcohol is a triumph. If you have been sober for a while then it’s time to congratulate yourself and celebrate the anniversary. Sober Healing is not a substitute for professional diagnosis, therapy, or medical treatment. Always seek the advice of your physician or qualified mental health specialist with any questions you have regarding any medical condition, disorder, or mental health symptom. Never disregard professionally licensed psychological or medical advice.
- However, these 101 Sobriety Quotes may be able to help.
- Personal growth and goal setting provide structure and purpose to your recovery journey.
- Also, they allow our past to motivate us to move forward in our addiction recovery.
- They provide motivation and inspiration to carry on when things get tough.
- The holidays can be a tricky time for anyone, but especially for people in recovery.
Regular health assessments are vital for individuals in recovery. Substance use can have long-lasting effects on physical and mental health, making ongoing monitoring essential. The National Institute on Drug Abuse recommends comprehensive health check-ups at least annually for individuals in recovery. Family support can significantly impact long-term sobriety. Repairing and strengthening family relationships is often a crucial part of the recovery process. The beginning stages of going sober are really, really hard.
