by Flavored PH | Jun 10, 2021 | Recipes
Salmon Cakes Level Easy Time 15 Mins Serves 4 Ingredients ● 1 (14.75 ounce) can salmon, drained and flaked● 2 eggs, beaten● 1 small onion, diced● 1 teaspoon ground black pepper● 3 tablespoons vegetable oil Instructions Step 1 Pick through the salmon and remove any...
by Flavored PH | May 24, 2021 | Recipes
Tuna Salad Level Easy Time 10 Mins Serves 4 Ingredients Canned Tuna: I prefer wild tuna in cans with water, but any variety works. Mayonnaise: This is your creamy binder. You can use store-bought or makemayonnaise at home – it’s easy! Celery: For that fresh crunch...
by Flavored PH | May 24, 2021 | Recipes
Red Curry Chicken Level Moderate Time 30 Mins Serves 4 Ingredients ● 2 tablespoons coconut oil● 1 (16 ounce) package skinless, boneless chicken breast halves, cut into small cubes● 1 (14 ounce) can cream of coconut (such as Trader Joe’s® Extra Thick and Rich)● 1...
by Flavored PH | May 24, 2021 | Recipes
Chicken Teriyaki Level Easy Time 30 Mins Serves 3 Ingredients Sauce: ● Soy Sauce● Sake● Mirin● Honey Meat: ● Chicken Thighs Instructions Step 1 Prep the sauce. In a medium sized bowl, whisk together the soy sauce, sake, mirin and honey until everything is well...
by Flavored PH | Feb 9, 2021 | Community, Food Journals
Do you often catch yourself holding a fork while watching your favorite series on Netflix? Or do you ever catch yourself having difficulty concentrating on work when you have nothing to chew on? Stress causes a handful of people to ignore their hunger cues and abstain...